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What is craniosacral therapy?

The body’s brain and spinal cord is protected by a system of membranes and fluid that is known as the craniosacral system. This system influences the development and performance of the brain and spinal cord and any imbalance or restriction in it could potentially contribute to any number of sensory, motor or neurological impairments. Craniosacral Therapy is a gentle technique of using light touch to detect and address restrictions in the craniosacral system. This is so that the body can use its own natural healing mechanism to release the stress on its central nervous system.

Which conditions does craniosacral therapy address?

Craniosacral therapy strengthens the body’s ability to heal and take care of itself. It helps to alleviate a range of illnesses, pain and dysfunction, including:

- Colic
- Vomiting
- Hearing problems
- Seizures
- Strabismus
- Motor-coordination impairments
- Central nervous system disorders
- Learning disabilities
- And many others

How is it Performed?

Craniosacral therapy is performed on a person fully clothed. Using a light touch, the practitioner monitors the rhythm of the craniosacral system to detect potential restrictions and imbalances. The therapist then uses gentle manual techniques to release those problem areas and relieve the pressure and tension on the brain and spinal cord. A session can last from about 15 minutes to an hour. It can be used alone or in conjunction with other therapeutic approaches.

More information is available at:

www.craniosacral.co.uk

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